These are a cross between a garden pea and a snow pea. They are entirely edible, which is why they are called ‘mangetout’ (entirely edible) in French, and why they are considered a better value when compared to garden peas.
Season: June through the first half of August
Purchasing Tips: Choose plump, crisp pods with bright green color and small seeds. Avoid if they have signs of yellowing or drying.
Storage: Refrigerate in plastic bags up to 3 days.
Cooking Tips: Consume raw, sautéed or steamed. Always cook to a minimum in order to preserve their crunch.
Nutritional Info: Contains vitamins A, B and E, carbohydrates, calcium, and phosphorous.
