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Romaine Lettuce


German Name:  Lattich/Römersalat

Swiss Name:  Lattich

French Name:  Salade romaine

Italian Name:  Insalata di lattuga romana

Romaine lettuce has an elongated head with dark green outer leaves that lighten to pale in the center. The leaves are crisp and can be slightly bitter. The rib is particularly succulent. Romaine lettuce is the choice for Caesar Salads. Look for ‘mini’ versions in the market during the Spring, as they are exceptionally flavorful.

Season:  May to October

Purchasing Tips:  Choose bunches with evenly colored leaves and no signs of wilting or yellowing. Look at the root end (or cut end). It should appear freshly cut, and not shriveled or overly brown.

Storage:  Keep refrigerated for 3-5 days.

Cooking Tips:  Romaine lettuce is used chiefly in salads (especially Caesar Salads), but it can also be quickly sautéed in butter and nuts to make an interesting side dish for fish.

© Laughing Lemon Food & Wine 2004-2006 all rights reserved

this page last updated August 30, 2007