As its name suggests, this fruit is a member of the cranberry family. In Europe, they are often used to make compotes or sauces, which usually accompany a traditional preparation of ‘wild’ meat. These berries are very close relatives to the same cranberries used in North American cooking, and can be easily substituted in any recipe.
Season: September - October
Purchasing Tips: Avoid those that have any discoloration, shriveled appearance, or with any sign of not being fully ripe – like white patches. Fresh berries should be evenly colored and firm.
Storage: Refrigerate tightly wrapped for 2 months. Freeze fresh berries for up to one year.
Cooking Tips: Use in sauces, chutneys, or pies. Mountain cranberries, like their cousins, are very tart and should be cooked prior to consuming.
Nutritional Info: Very high concentrations of vitamin C and various minerals